We believe that choosing organic is the healthier choice and a more sustainable choice. Let’s talk about the health benefits of organic milk!
- Organic milk contains more beneficial omega-3 fatty acids than conventional milk.
- Omega-3 fatty acids provide potential protection against cardiovascular diseases and dementia.
- Organic milk has more beta-carotene, lutein and zeaxanthin than conventional milk.
- Organic milk has 68% higher levels of essential fatty acids.
- Organic milk has more vitamin E than conventional milk.
- Evidence shows that these benefit vision, brain function, child growth and development & type 2 diabetes, etc.
Sources:
https://research.ncl.ac.uk/nefg/QOF/dairy/documents/Organic_booklet_dairy.pdf
